Welcome to Hela Harmony
My work is rooted in the belief that healing happens when we slow down. I create gentle, intentional spaces through Reiki, sound, breathwork, and community to help you release, reset, and remember your wholeness.
Whether you’re joining a circle, a weekly class, or a 1:1 session, each experience invites you to soften, breathe, and come back to yourself.
Upcoming Events
Restorative & Reiki
8th November, 12.30pm, Yummy Yoga Orewa
Come unwind in a sacred space of rest and reconnection. A gentle evening of restorative yoga, Reiki, sound healing, and meditation - designed to soothe your nervous system and open your heart.
Offerings
1:1 Reiki and Sound Healing
A gentle 1:1 session designed to bring your body, mind, and energy back into balance.
Through Reiki and soothing sound therapy, you’re guided into deep relaxation — releasing stress, calming your nervous system, and realigning with your natural state of harmony.
Sunday Reset- Breath, Restorative Yoga, Sound
Join me at Red Studio (Howick) every Sunday at 5:45 pm to unwind, release tension, and reset for the week ahead.
This gentle class blends restorative yoga, mindful breathwork, and calming sound to help you slow down, soften, and reconnect with yourself.
Circles and events
Special gatherings designed to help you pause, slow down, and reconnect with yourself.
Check out upcoming events or contact me for a private group or corporate session.